My favorite work snack, raw almonds, are bad for you

Posted in Hippy Health Food Stuff from Liz on March 6th, 2015 by corpo

Gonna start a new category for all the hippy health food stuff I learn from Liz. This one is a real bummer though. Clink the image for the full article, but here’s the gist of it:

Most of the almonds sold in the U.S. have been fumigated with propylene oxide, a chemical that even the CDC has admitted causes cancer. This is to avoid salmonella. PPO is illegal in like every country except the US. Good ol’ USA!

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skate journal: 15 minutes on rampy (march 5, 2015 day 63)

Posted in Skate Journal on March 6th, 2015 by corpo

Can you believe it, I actually took a day off of skating! I’m relieved to not be thinking about the 365 number anymore. Went out to Rampy still feeling sick and exhausted from Portland/Seattle, but motivated to try and skate transition better. Watching Josh in Seattle was motivating. Doesn’t mean I skated well though. Did quite a few of my staples, bailed a lot. Got a few really bad Texas Plants. Ended on a front disaster to fakie then had to go pick up India.

(setup 8.25 venture wides bones med bushings no washers null wheels)

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